The main aim of the Humanistic approach is to find out how individuals perceive themselves in the here and now and to recognise growth, self-direction and responsibilities.

 

The Humanistic method is optimistic and attempts to help individuals recognise their strengths by offering a non-judgemental, understanding experience. 

In Humanistic Therapy the capacity for growth and fulfilment underlies the approach to all clients.

 

Humanistic therapy focuses on self-development, growth and responsibilities.

They seek to help individuals recognise their strengths, creativity and choice in the present- the 'here and now'.

It values all aspects of the persons, thinking, feelings, emotions and intuition.

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In this form of therapy, behaviours, thoughts and feelings are equally respected, the Therapist takes on a responsibility to be alongside and to work at the same pace as the client as they go on their journey.